Roasted Brussels and Buffalo Chicken Breast

Tonight I made roasted brussel sprouts and buffalo chicken breasts. I love, love brussel sprouts but only if they're made a certain way. I don't like them boiled at all, which unfortunately is how most people remember their parents making them. This is an easy, easy recipe that will make you love your brussels!!!

Laylan's Roasted Brussels

Olive Oil

Salt/Pepper

Tabasco

Bushel of Brussel Sprouts

Cut and wash your brussel sprouts in half. (Don't discard the loose leaves as they make the crispiest parts!)

Toss with olive oil (enough to make it evenly coated, not greasy), salt and pepper, a few dashes of Tabasco.

Broil in the oven for 15-20 minutes. They will be brown and very crispy. 

They are a great substitute for fries!

Grilled Buffalo Chicken Breasts

Chicken Breasts

Frank's Red Hot Buffalo Wing Sauce

Pepper

Distilled white vinegar

Pound the chicken breasts with a meat mallet to get them thinner.

Stab the chicken breasts with a sharp knife several times (this will let in the marinade)

Mix 1 part vinegar with 2 parts Frank's. (This is mostly to taste)

Add pepper to mixture.

Brush on the mixture to your chicken breasts (both sides) and refrigerate.

Grill until chicken is done!

If you want more spice you can add more of the sauce after you bring the chicken in from the grill.

Sandwiches- Pair with bleu cheese, ranch, lettuce and a good burger bun!